mindfulness meditation in motion

Archive for October, 2012|Monthly archive page

Manifesting one’s true nature with Daisaku Ikeda

In Wisdom on October 31, 2012 at 1:45 pm

“Buddhism teaches that when we change the “single element of mind”—our fundamental way of thinking—we transform ourselves and our environment changes.”

“To lead a life in which we are inspired and can inspire others, our hearts have to be alive; they have to be filled with passion and enthusiasm. To achieve that, we need the courage to live true to ourselves. Rather than borrowing from or imitating others, we need the conviction to be able to think for ourselves and to take action out of our own sense of responsibility.”

“The Buddha’s objective is to enable every individual to manifest his or her true identity. In other words, Buddhism lies in respecting yourself to the utmost, revering others to the fullest and making it possible for both you and others to blossom equally as individuals.””


You are never fully dressed without a smile

In Wisdom on October 30, 2012 at 4:08 pm

“I cannot make my days longer so I strive to make them better.” -Henry David Thoreau

Share the wisdom

In Wisdom on October 25, 2012 at 12:59 pm

“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.” – Lao Tzu

Welcome home

In Wisdom on October 24, 2012 at 1:24 pm

“Letting go of the past means that you can enjoy the dream that is happening right now.”- Don Miguel Ruiz


Make it happen

In Wisdom on October 23, 2012 at 1:42 pm

“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” – Dalai Lama


Open minded, open hearted, and open handed

In Wisdom on October 22, 2012 at 1:04 pm

“Let us not look back in anger, nor forward in fear, but around in awareness.” -James Thurber

Welcome positivity



Unconditional Love

In Wisdom on October 19, 2012 at 2:02 pm

“Live your beliefs and you can turn the world around.”-  Henry David Thoreau

Be imperfect

In Wisdom on October 18, 2012 at 1:06 pm

“Remember, we all stumble, every one of us. That’s why it’s a comfort to go hand in hand.” -Emily Kimbrough


Choose joy everyday

In Wisdom on October 17, 2012 at 1:12 pm

“Invent your world. Surround yourself with people, color, sounds, and work that nourish you.” -SARK


Abandon hope

In Wisdom on October 16, 2012 at 4:35 pm

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” -Allan Watts