mindfulness meditation in motion

Archive for December, 2012|Monthly archive page

The future is now

In Wisdom on December 13, 2012 at 2:34 pm

“Take hold of your own life.
See that the whole existence is celebrating.
These trees are not serious, these birds are not serious.
The rivers and the oceans are wild,
and everywhere there is fun,
everywhere there is joy and delight.
Watch existence,
listen to the existence and become part of it.”




He is able who thinks he is able

In Wisdom on December 11, 2012 at 5:23 pm



“All seasons are beautiful for the person who carries happiness within.” — Horace Friess


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Life is change, don’t lose your sense of hope.

In Wisdom on December 10, 2012 at 2:28 pm

      “Let yourself be silently drawn by the stronger pull of what you really love.” -Rumi

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Patience within the inquiry

In Wisdom on December 6, 2012 at 2:00 pm

“Be patient toward all that is unsolved in your heart and try to love the questions themselves.

Do not now seek the answers, which cannot be given to you because you would not be able to live them.

And the point is to live everything.

Live the questions.”- Rainer Maria Rilke


Amira Fritz, 1979, Germany

Follow the sun and dance. Shadows will fall behind you. Patience, peace, and courage in every step.

In Wisdom on December 5, 2012 at 11:12 pm

 “A journey of a thousand miles begins with a single step.”- Lao-tzu

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Life is flo and you have to choice to go with the flow

In Wisdom on December 4, 2012 at 5:13 pm

“In chaos, there is fertility.” -Anais Nin


Ride the wave.

Accept being human and walk your Dharma

In Wisdom on December 3, 2012 at 3:00 pm

“Get out of your head and get into your heart. Think less, feel more.” -Osho