mindfulness meditation in motion

Archive for August, 2012|Monthly archive page

Our rights

In Wisdom on August 24, 2012 at 2:31 am

“Freedom is not given to us by anyone; we have to cultivate it ourselves. It is a daily practice.” -Thich Nhat Hanh

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Let’s share

In Wisdom on August 19, 2012 at 8:08 pm

If you summon your courage to challenge something, you’ll never be left with regret. How sad it is to spend your life wishing, “If only I’d had a little more courage.” Whatever the outcome may be, the important thing is to step forward on the path that you believe is right. No matter how wonderful our dreams, how noble our ideals, or how high our hopes, ultimately we need courage to make them a reality. Without action, it’s as if they never existed. Genuine happiness is found in courage. Courage is the gateway to happiness.

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