mindfulness meditation in motion

Archive for September, 2012|Monthly archive page

Surrender, Surrender

In Wisdom on September 28, 2012 at 2:03 pm

“Love is the only reality and it is not a mere sentiment. It is the ultimate truth that lies at the heart of creation.” –Rabindranath Tagore





Sacred Space

In Wisdom on September 27, 2012 at 5:21 pm

“A lifetime is not what is between the moments of birth and death. A lifetime is one moment between my two little breaths. The present, the here, the now, that’s all the life I get. I live each moment in full, in kindness, in peace, without regret.”Chade Meng

Fight yourself

In Wisdom on September 25, 2012 at 12:20 pm

“If you do not create change, change will create you.”

Breathe in the future, breathe out the past

In Wisdom on September 24, 2012 at 3:19 pm

The Ultimate Attainment by P’ang Yün

The past is already past.

Don’t try to regain it.

The present does not stay.

Don’t try to touch it.

From moment to moment.

The future has not come;

Don’t think about it


Whatever comes to the eye,

Leave it be.

There are no commandments

To be kept;

There’s no filth to be cleansed.

With empty mind really

Penetrated, the dharmas

Have no life.

When you can be like this,

You’ve completed

The ultimate attainment.



The path exists, but not the traveler on it.

In Wisdom on September 21, 2012 at 1:06 pm

“To learn Buddha Dharma is to learn the self. To learn the self is to forget the self. To forget the self is to become one with endless dimension, Universal Mind.”

Be hear now

In Wisdom on September 20, 2012 at 1:13 pm

“Don’t worry, plan, or over think. Trust there is divine timing for everything.  Simply hold the space in your open palms with complete knowing.”

Fall In Love

In Wisdom on September 18, 2012 at 2:49 pm

“May god break my heart so completely that the whole world falls in.”


Inspire Yourself, Let Go, Breathe

In Wisdom on September 17, 2012 at 3:38 pm

“When you do something, you should burn yourself up completely, like a good bonfire, leaving no trace of yourself.” -Shunryu Suzuki-roshi


Share your World

In Wisdom on September 14, 2012 at 1:14 pm

“No kind action ever stops with itself. One kind action leads to another. Good example is followed. A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” -Amelia Earhart

Trust Flows

In Wisdom on September 13, 2012 at 3:29 pm

“Creativity comes from trust. Trust your instincts. And never hope more than you work.” -Rita Mae Brown