mindfulness meditation in motion

What you seek is seeking you

In Meditations on February 13, 2015 at 3:33 pm

Breathing in love, breathing out peace

any moment not spent in love is a waste of time.

live your love and pour your wilderness upon all things. mindfulness is the touch of loving-kindness communicated through the moving breath into our words and movement, facilitating an infinite compassionate state. this is the wilderness we call home.

“If we look at the world with a love of life, the world will reveal it’s beauty to us.”

-Daisaku Ikeda



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