mindfulness meditation in motion

Embrace the weather.

In Wisdom on February 6, 2013 at 7:51 pm

“If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.” -Gail Sheehy

“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth… This is the real message of love.” -Thich Nhat Hanh

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