mindfulness meditation in motion

Archive for September, 2012|Monthly archive page

House of our Dreams

In Sunrise Yoga, Wisdom on September 12, 2012 at 1:33 pm

“It is in the ocean of dialogue that a person can become truly human. Dialogue is an epic challenge which first requires you to change yourself, rather than trying to change others.” -Daisaku Ikeda

Today in Sunrise Yoga we explored the throat chakra. This chakra is the center for communication and the creative expression of our inner wisdom.



Changing Seasons

In Wisdom on September 11, 2012 at 12:07 pm

“You were once wild here. Don’t let them tame you.” -Isadora Duncan

Our daily Sadhana

In Wisdom on September 6, 2012 at 2:51 pm

“Make your life a mission, not an intermission.” -Arnold H. GlasgowImage